If you, or someone you know, is in a mental health crisis, having suicidal thoughts, or is at physical risk of harm, please:
- Contact your GP
- Phone 111 (NHS England 24/7 medical advice)
- Go to your nearest NHS hospital Accident and Emergencies (A&E) department.
- Call The Samaritans for free on 116 123 or email firstname.lastname@example.org
- Phone 999